INNER HEARING AND HUMOUR THERAPY

 INNER HEALING AND HUMOUR THERAPY

Inner healing therapy is a holistic approach to healing emotional trauma that combines psychological techniques with spiritual beliefs. It's intended to help people find inner peace and personal growth by releasing negative emotions and addressing psychological and spiritual blocks. Some benefits of inner healing therapy include:

• Relief from emotional trauma

  Inner healing therapy can help relieve symptoms of anxiety and PTSD.
• Improved wellness

  Inner healing therapy can help people overcome life's challenges and improve their overall wellness.
• Deeper spiritual connection

  Inner healing therapy can help people foster a deeper spiritual connection and inner peace.
• Self-awareness and self-acceptance

  Inner healing therapy can help people develop self-awareness and self-acceptance. 

Some techniques used in inner healing therapy include: Meditation, Energy work, Inner reflection, Prayer, and EMDR